View Workout (Daniel Van Beurden)
Bluffs/Coons Creek/Isle Creek
June 29, 2014 (Morning)
Exercise Type: Run
Comments:
Crappy run, back hurt and couldn't last the 14 miles. Decided to cut it short at 12.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:31:57 | 7:39 / Mile | Training | ASICS 2000 2 |