View Workout (ric Benzing)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 7, 2014 (Afternoon)

Exercise Type: Run

Comments:
track...first 2 all run then run/walk the rest

Distance Duration Pace Interval Type Shoes
3.08 Miles 30:00 9:44 / Mile Cruise New Balance blue