View Workout (Jarred Cornfield)
Night loop
July 7, 2014 (Night)
Exercise Type: Run
Weather: Warm
Comments:
Did the lake loop at night, my shins didn't feel great but aerobically felt relaxed and strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.62 Miles | 38:20 | 6:49 / Mile | Easy | Cross Country Summer #1 2014 |