View Workout (Jarred Cornfield)
2nd hot run
July 8, 2014 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
Shins didn't feel as bad as this morning so that was good. But it was very hot out so it was tough.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:14 | 7:02 / Mile | Easy | Cross Country Summer #1 2014 |