View Workout (Bob Miller)
Pine Trees and Pole lInes
July 8, 2014 (Afternoon)
Exercise Type: Run
Weather: Warm 84F
Comments:
My old course from years ago (5M Old Trail North), I now start at the 1M mark, so I don't have to run in town.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy |