View Workout (Taylor O'Neil)
(Untitled)
July 7, 2014 (Afternoon)
Exercise Type: Run
Comments:
Ran on the treadmill on Base bc it was storming. Surprisingly not too bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:10 | 7:50 / Mile | Asics Gel Kayano 19 |