View Workout (Adam Krueger)
Lunch Miles
July 8, 2014 (Morning)
Exercise Type: Run
Weather: Upper-70s, sunny, breezy
Comments:
New kicks today - the Saucony Ride 6s. Felt good today, the legs felt like they had some life and the pace was easy, might run again this evening.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:05 | 7:49 / Mile | Easy | Saucony Ride 6s |