View Workout (Veronica Boswell)
Workout
July 8, 2014 (Night)
Exercise Type: Run
Comments:
went to it sore-ish so surprised when I didn't feel that bad
left ITB still tight
slow and alone, prob 6:10-6:15ish but it was hot so I'll take it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |