View Workout (Daniel Van Beurden)
backwards osos
July 4, 2014 (Morning)
Exercise Type: Run
Comments:
Ran in the morning before i left to san jose to go to a wedding
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:11 | 7:10 / Mile | Training | ASICS 2000 2 |