
July 19, 2009 (Morning)
Exercise Type: Run
Weather: Cool - 79
Comments:
6 miles at Kennesaw with the dogs. Running with the dogs is kind of like pulling a tractor tire with you. Pumpkin especially is way out of shape and she had to stop a few times at the top of soem hills. I felt great - ths really wasn't much of a run with how slow we went. Might have to do another one later on today.
Sleeping better again.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 52:07 | 8:41 / Mile |