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Easy 6

July 19, 2009 (Morning)

Exercise Type: Run

Weather: Cool - 79

Comments:
6 miles at Kennesaw with the dogs. Running with the dogs is kind of like pulling a tractor tire with you. Pumpkin especially is way out of shape and she had to stop a few times at the top of soem hills. I felt great - ths really wasn't much of a run with how slow we went. Might have to do another one later on today.

Sleeping better again.

Distance Duration Pace Interval Type Shoes
6.0 Miles 52:07 8:41 / Mile