
July 7, 2014 (Morning)
Exercise Type: Run
Comments:
Lindsey has a trail-ish park by her house so I met up with her to run it. I was feeling pretty good, midway through I was tired, towards the end I was feeling good. I didn't know where I was going so I stayed with Lindsey for it all. I needed motivation to run today anyway.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 41:45 | 8:21 / Mile |