View Workout (Misty Schuman)
Run
July 9, 2014 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.09 Miles | 1:00:38 | |||
| 1.09 Miles | 12:19 | 11:17 / Mile | ||
| 2.0 Miles | 18:33 | 9:16 / Mile | ||
| 2.0 Miles | 18:32 | 9:15 / Mile | ||
| 1.0 Miles | 11:14 | 11:14 / Mile | Cooldown |