
July 8, 2014 (Morning)
Exercise Type: Run
Comments:
Run with dad (he biked)
started off a little quick... felt a bit tired by the end. Hilly run for the week.
Good stretch and Bear
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 47:38 | 7:19 / Mile |