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Easy Run

July 9, 2014 (Morning)

Exercise Type: Run

Weather: Sunny - 90

Comments:
My hamstring/hip is 100% again. My right ankle has been tingling with soreness every once in a while. Will probably go a bit easier tomorrow.

Intensity: 2
How I Felt: 5

Stretching + Core

Distance Duration Pace Interval Type Shoes
6.0 Miles 42:47 7:07 / Mile Easy