View Workout (Adam Snow)
Night Run
July 9, 2014 (Night)
Exercise Type: Run
Weather: Humid
Comments:
This was a bad idea. I was sick for almost two days previous and was too tired. Had to walk at pints. You can just look at my heart rate and tell this was a bad idea.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 11.0 Kilometers | 51:54 | 4:43 / Kilometer | 162 | 180 |