July 9, 2014 (Night)
Exercise Type: Run
Weather: Cool
Comments:
Nice and easy with Zach and Jacy, the run was good. My legs feel tired but strong.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 39:29 | 7:53 / Mile | Easy | Cross Country Summer #1 2014 |