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Regular run

July 9, 2014 (Morning)

Exercise Type: Run

Comments:
Ran around the block with Zac. First run entirely on roads and it felt fine. I actually felt really good today. I did core after. I also got bloodwork done this morning so the results should be in in a few days

Distance Duration Pace Interval Type Shoes
5.5 Miles 37:33 6:49 / Mile