July 10, 2014 (Morning)
Exercise Type: Run
Weather: Cool/Rainy
Comments:
Gavoon and I ran on the mountain and just ran on random trails we had never run before. There was a trail called Psycho path that was insane, it was so steep and probably the hardest hill on the mountain. Saw 3 turtles, still have yet to see 4 on a run, that 4th turtle eludes me.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles | 1:20:55 | 7:21 / Mile | Easy | Cross Country Summer #1 2014 |