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July 10, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.3 Miles 42:50
1.5 Miles 12:00 7:59 / Mile Warmup Wineglass Asics
1.0 Miles 5:42 5:42 / Mile   Wineglass Asics
1.0 Miles 5:41 5:41 / Mile   Wineglass Asics
1.0 Miles 5:27 5:27 / Mile   Wineglass Asics
1.8 Miles 14:00 7:46 / Mile Cooldown Wineglass Asics

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