View Workout (Jarred Cornfield)
Night run with Zach
July 10, 2014 (Night)
Exercise Type: Run
Weather: Warm
Comments:
Just went on an easy trail run with Zach in the PM. Felt good, feeling strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:47 | 7:26 / Mile | Easy | Cross Country Summer #1 2014 |