View Workout (Michael Esler)
Echo lake
July 10, 2014 (Morning)
Exercise Type: Run
Weather: 73
Comments:
6 and a half loops. I cannot handle hills well and started dying near the end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:19 | 7:23 / Mile | Hills |