View Workout (Zach Wittenberg)
Return to Log
(Untitled)
July 15, 2009 (Morning)
Exercise Type: Run
Comments:
Hill workout
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
4.25 Miles
|
0:00
|
| 0.5 Miles |
|
|
Warmup
|
Mizuno Wave Precision 8
|
| 3.75 Miles |
|
|
|
Mizuno Wave Precision 8
|