View Workout (Simon Lester)
Tiberon
July 10, 2014 (Morning)
Exercise Type: Run
Weather: cool, 61 degrees, breezy, SE
Comments:
Ran and walked alone thru Tiberon, nice and easy, felt tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.08 Miles | 35:58 | 11:40 / Mile | 114 | 130 | Training |