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(Untitled)
July 17, 2009 (Morning)
Exercise Type: Run
Comments:
8 400s
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.9 Miles
|
0:00
|
1.4 Miles |
|
|
Warmup
|
Mizuno Wave Precision 8
|
2.0 Miles |
|
|
|
Mizuno Wave Precision 8
|
1.5 Miles |
|
|
Cooldown
|
Mizuno Wave Precision 8
|