View Workout (Stephen Hrinda)
(Untitled)
July 19, 2009 (Afternoon)
Exercise Type: Run
Comments:
long run... felt good, but moved to trails for the last couple miles to keep it easy and not kill myself... http://www.gmap-pedometer.com/?r=3019215
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.8 Miles | Asics DS Trainer |