View Workout (Judith Adams)
Mount Royal long run
July 11, 2014 (Morning)
Exercise Type: Run
Weather: Sunny 24 degrees
Comments:
Unsure of pace (Garmin not turned on while going down to the statue) but probably about 6:30. All stats are approximate...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.0 Kilometers | 2:43:00 | 6:31 / Kilometer |