View Workout (Adam Krueger)
Lunch Miles
July 11, 2014 (Afternoon)
Exercise Type: Run
Weather: Low-80s, humid
Comments:
Still a little achy, but taking it easy and it felt better the longer I went. Pretty hot and humid out there today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:45 | 7:47 / Mile | Easy | Saucony Ride 3 |