View Workout (Julia Campbell)

Calendar - Statistics - Workouts

Return to Log Return to Log

Hilly Run

July 7, 2014 (Morning)

Exercise Type: Run

Comments:
3x:10 hill sprint, 3x1:10 hill run, 3x1:30 hill run with 3:00 active recovery

Distance Duration Pace Interval Type Shoes
5.4 Miles 50:50 9:24 / Mile    

Share on Facebook | Public Link