July 3, 2014 (Morning)
Exercise Type: Run
Comments:
tried running again today, still felt the pain but was not as bad as the other day. I was able to get four in. I feel really out of shape not sure if my pace is slow because of my hip or just because I am extremely out of shape, ran around 8:30 pace.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles |