July 11, 2014 (Night)
Exercise Type: Run
Comments:
legs were lead, these shoes (mizuno wave sayonara) might turn into workout-only shoes...but not jumping to conclusions bc also may have been the lifting/walking around all day
did the hills right at the end
ITB hurt up near hip but felt fine near knee
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles |