View Workout (Madison Bronstein)
(Untitled)
July 11, 2014 (Night)
Exercise Type: Run
Comments:
40 Minutes around a hilly golf course. Incorporated repeats of a steep hill into the run. Lighter pace, but still worked the hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Training |