View Workout (Paul Fineran)
Another good run
July 19, 2009 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
good run..all running. Legs still tight, shins tight
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.88 Miles | 37:01 | 9:32 / Mile | 2009 Shoes |