View Workout (Daniel Van Beurden)
Austins house n back
July 11, 2014 (Morning)
Exercise Type: Run
Comments:
Ran 8 miles with pj and austin. Solid run, but hip still kinda bothering me. Going to ice and roll
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.05 Miles | 56:03 | 6:57 / Mile | Training | ASICS 2000 2 |