View Workout (Marty Grover)

Calendar - Statistics - Workouts

Return to Log Return to Log

Donut a la mode

July 17, 2009 (Morning)

Exercise Type: Run

Comments:
Easy 10 after work. Felt pretty dead, considering I'm just getting over my cold.

Went to Berea to visit C-Wade in the evening. Got a donut at Dunkin, had them put Baskin Robbins ice cream on it. Wasn't too bad.

Distance Duration Pace Interval Type Shoes
10.0 Miles   Air Force Ones