
July 17, 2009 (Morning)
Exercise Type: Run
Comments:
Easy 10 after work. Felt pretty dead, considering I'm just getting over my cold.
Went to Berea to visit C-Wade in the evening. Got a donut at Dunkin, had them put Baskin Robbins ice cream on it. Wasn't too bad.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Air Force Ones |