July 8, 2014 (Night)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.99 Miles | 5:11 | |||
2.0 Miles | Cruise | |||
200.0 Meters | 0:38 | 5:05 / Mile | Speed | |
200.0 Meters | 0:39 | 5:13 / Mile | Speed | |
200.0 Meters | 0:39 | 5:13 / Mile | Speed | |
200.0 Meters | 0:40 | 5:21 / Mile | Speed | |
200.0 Meters | 0:38 | 5:05 / Mile | Speed | |
200.0 Meters | 0:39 | 5:13 / Mile | Speed | |
200.0 Meters | 0:40 | 5:21 / Mile | Speed | |
200.0 Meters | 0:38 | 5:05 / Mile | Speed |