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(Untitled)

July 8, 2014 (Night)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.99 Miles 5:11
2.0 Miles Cruise  
200.0 Meters 0:38 5:05 / Mile Speed  
200.0 Meters 0:39 5:13 / Mile Speed  
200.0 Meters 0:39 5:13 / Mile Speed  
200.0 Meters 0:40 5:21 / Mile Speed  
200.0 Meters 0:38 5:05 / Mile Speed  
200.0 Meters 0:39 5:13 / Mile Speed  
200.0 Meters 0:40 5:21 / Mile Speed  
200.0 Meters 0:38 5:05 / Mile Speed