View Workout (Alex Itkin)
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(Untitled)
July 12, 2014 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.35 Miles
|
17:01
|
0.25 Miles |
|
|
Warmup
|
gt 2000 #2
|
3.1 Miles |
17:01 |
5:29 / Mile |
|
gt 2000 #2
|
1.0 Miles |
|
|
Cooldown
|
gt 2000 #2
|