View Workout (Austin Cummings)
Return to Log
Tallman park run
July 16, 2009 (Morning)
Exercise Type: Run
Weather: Hot and somewhat humid
Comments:
Okay run... not too exctiting
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.5 Miles
|
0:00
|
0.5 Miles |
|
|
Warmup
|
|
3.0 Miles |
|
|
|
|