View Workout (Mad Mills)
Greenbelt Run
June 29, 2008 (Afternoon)
Exercise Type: Run
Weather: Windy
Comments:
Felt quite dehydrated, right shin felt strange, thats about it.
Saw Adair on the way back :)
Took a nice dip in the pool when I got home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Miles | 50:56 | 7:29 / Mile | Saucony Grid Stabil 6 |