View Workout (Elizabeth Sullivan)
week 4, day 7
July 12, 2014 (Morning)
Exercise Type: Run
Weather: 85+, very humid
Comments:
i had to estimate the distance on this one but I'm fairly sure it was 8 miles. very hot and humid already at 6:30am, not the best run (still in Washington DC)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |