View Workout (Antonia Pagliuca)
Day 6, Week 4
July 12, 2014 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
Ran at the Charles River in Boston
core after run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:20 | 7:17 / Mile | Long |