July 18, 2009 (Morning)
Exercise Type: Bike
Weather: sunny and cool
Comments:
felt pretty good, first race using Dad's road bike
Transition 2 time 1:09
bike rank 40/134
overall rank 27/134
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Kilometers | 41:36 | 3:20 / Mile | Race |