View Workout (Jennifer Renaud)
Swim courtyard TYS
June 23, 2014 (Afternoon)
Exercise Type: Swim
Comments:
About 30 minutes. Swim and do water resistance exercises.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.25 Miles | 30:00 | 2:00:00 / Mile | Steady State |