View Workout (Judith Adams)
Pool swimming
July 13, 2014 (Morning)
Exercise Type: Swim
Comments:
Tried to focus on arms going down the lane and legs swimming back. Would help to know what I should be doing!
Approx. 42.75 sec per 25 meters (1 length)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Kilometers | 57:00 | 28:30 / Kilometer |