View Workout (Erik van der Wilt)
Night Run
July 13, 2014 (Night)
Exercise Type: Run
Comments:
One of my worst runs. Decided to run at night cause I didn't get much sleep and cause I wanted to watch Germany win the World Cup so I ran around 7 pm. My stomach tightened after the first mile and kept getting worse so I was only able to do 3. Going to try to get my long run in tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 19:49 | 6:36 / Mile |