View Workout (Joe Ferencik)
(Untitled)
July 12, 2014 (Morning)
Exercise Type: Run
Comments:
Did the leg counting thing. I think I counted 97 but I was kind of confused with my watch and counting and when I should do it and what nnot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:14:21 | 7:26 / Mile |