July 13, 2014 (Night)
Exercise Type: Run
Comments:
May have been a little less than 6. It was a 6 we did in high school but I mapped it and it was like 5.9.
Bottom left calf really sore.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 45:20 | 7:33 / Mile | Training |