View Workout (Jessi Allen)
(Untitled)
July 14, 2014 (Morning)
Exercise Type: Run
Comments:
Still not running as fast as I used to... don't understand what happened. How could I lose that much fitness in THREE DAYS? I didn't even lose this much after taking 8 days off after track. This was a really hot run because I went out around 8.. have to start getting up earlier
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |