View Workout (Daniel Regan)
Hot and Humid 5 miles
July 14, 2014 (Morning)
Exercise Type: Run
Weather: 85 degrees
Comments:
Felt tired throughout, legs were dead, but finished the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 40:00 | 7:32 / Mile | Recovery |