View Workout (Sean Corbley)
Run
July 14, 2014 (Morning)
Exercise Type: Run
Comments:
7:07,7:10,6:53,6:31 Felt tight at first which was to be expected since I ran hills yesterday and then did legs at the gym, but was able to loosen up towards the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:44 | 6:55 / Mile | Easy |