View Workout (Sean Corbley)
Run
July 9, 2014 (Afternoon)
Exercise Type: Run
Weather: Hot and very humid
Comments:
I was hitting mid 6:40s when I had shooting pain in my foot. Ended up having to cut the run a little after the 4 mile mark and walk home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:00 | 6:44 / Mile | Easy |